In this time of change and turmoil, it is important to find peace within ourselves. We need to find and to go this place that is always with us no matter where we are. This place is located deep within our own heart. It is so easy to get caught up in the hustle and bustle of everyday life and happenings. Sometimes this gets us off-center, making it harder to help those who come to us in need.
At first it may be difficult for some to find and stay in this peaceful heart-centered space. So to begin with, it is suggested to spend time right when you wake up, training yourself to move from your head and down into you heart. Once at your heart, stay there and feel if there are any issues or emotions that may need to be addressed: things that might need to be cleared in order to delve deeper and find the still peaceful centered-ness.
Take as much time as you need to clear that stuff up in a way that feels right to you. You might continue your waking up exercise with these suggestions: writing it down, energetically clearing it out and sending those feelings to source (because it’s just energy any way), or imagining yourself taking a squeegee and literally clearing the windows of your heart. It does not matter how it is done. Keep in mind that the sooner you are able to clear any uncomfortable feelings from the heart, the sooner you have that mobile place of peace to go to any time you want, no matter where you are!
Centering is now more important than ever. Learning how to be at peace within one’s self will help perpetuate that into the environment. A very helpful tool when first beginning to do this is a stone kept in the pocket. Amazonite is a great one for the job as one of its main functions is to help you find inner peace through outer chaos. Integrate the use of the stone by holding it during your morning training of going into your heart. After a while, just by holding it, you will be able to connect with your heart center quickly. Take time today to find that quiet peaceful place.
