Heart Chakra Meditation

Here is information on the heart chakra, including a meditation to increase its capacity. It’s from one of our newsletters, which starts out: The heart chakra is known in yoga as Anahata(“the unstruck sound”). It is located in the center of the chest cavity and is our pivotal chakra – the “seat of the soul.” It balances the upper three chakras (mind and spirit) with the lower three (physical, vital energy, emotions); the front of the body (emotions, the future) with the back (will power, the past); the left side (yin, moon energies) with the right (yang, sun energies). Click here to enter newsletter